Graf, Christine, Ferrari, Nina, Beneke, Ralph, Bloch, Wilhelm, Eiser, Stefanie, Koch, Benjamin, Lawrenz, Wolfgang, Krug, Susanne, Manz, Kristin, Oberhoffer, Renate, Stibbe, Guenter and Woll, Alexander (2017). Recommendations for Physical Activity and Sedentary Behaviour for Children and Adolescents: Methods, Database and Rationale. Gesundheitswesen, 79. S. S11 - 9. STUTTGART: GEORG THIEME VERLAG KG. ISSN 1439-4421

Full text not available from this repository.

Abstract

Background The benefits of physical activity and a reduction of sedentary behaviour in childhood and adolescence are well established. Methods Based on a quality-assured literature review, the German recommendations were updated. Guidelines for infants, toddlers, children of kindergarten and primary school age and youth are clearly depicted. Results and Conclusion In general, a higher amount of physical activity is associated with more health benefits. Preschool age children should have 180 min of physical activity daily, and from primary school age on, at least 90 min daily are recommended. Sedentary behaviour, especially time in front of screens, is to be reduced to a minimum.

Item Type: Journal Article
Creators:
CreatorsEmailORCIDORCID Put Code
Graf, ChristineUNSPECIFIEDUNSPECIFIEDUNSPECIFIED
Ferrari, NinaUNSPECIFIEDUNSPECIFIEDUNSPECIFIED
Beneke, RalphUNSPECIFIEDUNSPECIFIEDUNSPECIFIED
Bloch, WilhelmUNSPECIFIEDUNSPECIFIEDUNSPECIFIED
Eiser, StefanieUNSPECIFIEDUNSPECIFIEDUNSPECIFIED
Koch, BenjaminUNSPECIFIEDUNSPECIFIEDUNSPECIFIED
Lawrenz, WolfgangUNSPECIFIEDUNSPECIFIEDUNSPECIFIED
Krug, SusanneUNSPECIFIEDUNSPECIFIEDUNSPECIFIED
Manz, KristinUNSPECIFIEDUNSPECIFIEDUNSPECIFIED
Oberhoffer, RenateUNSPECIFIEDUNSPECIFIEDUNSPECIFIED
Stibbe, GuenterUNSPECIFIEDUNSPECIFIEDUNSPECIFIED
Woll, AlexanderUNSPECIFIEDUNSPECIFIEDUNSPECIFIED
URN: urn:nbn:de:hbz:38-236876
DOI: 10.1055/s-0042-123701
Journal or Publication Title: Gesundheitswesen
Volume: 79
Page Range: S. S11 - 9
Date: 2017
Publisher: GEORG THIEME VERLAG KG
Place of Publication: STUTTGART
ISSN: 1439-4421
Language: German
Faculty: Unspecified
Divisions: Unspecified
Subjects: no entry
Uncontrolled Keywords:
KeywordsLanguage
Public, Environmental & Occupational HealthMultiple languages
Refereed: Yes
URI: http://kups.ub.uni-koeln.de/id/eprint/23687

Downloads

Downloads per month over past year

Altmetric

Export

Actions (login required)

View Item View Item