Universität zu Köln

Graf, Christine, Ferrari, Nina, Beneke, Ralph, Bloch, Wilhelm, Eiser, Stefanie, Koch, Benjamin, Lawrenz, Wolfgang, Krug, Susanne, Manz, Kristin, Oberhoffer, Renate, Stibbe, Guenter and Woll, Alexander (2017). Recommendations for Physical Activity and Sedentary Behaviour for Children and Adolescents: Methods, Database and Rationale. Gesundheitswesen, 79. S. S11 - 9. STUTTGART: GEORG THIEME VERLAG KG. ISSN 1439-4421

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Abstract

Background The benefits of physical activity and a reduction of sedentary behaviour in childhood and adolescence are well established. Methods Based on a quality-assured literature review, the German recommendations were updated. Guidelines for infants, toddlers, children of kindergarten and primary school age and youth are clearly depicted. Results and Conclusion In general, a higher amount of physical activity is associated with more health benefits. Preschool age children should have 180 min of physical activity daily, and from primary school age on, at least 90 min daily are recommended. Sedentary behaviour, especially time in front of screens, is to be reduced to a minimum.

Item Type:	Journal Article
Creators:	Creators Email ORCID ORCID Put Code Graf, Christine UNSPECIFIED UNSPECIFIED UNSPECIFIED Ferrari, Nina UNSPECIFIED UNSPECIFIED UNSPECIFIED Beneke, Ralph UNSPECIFIED UNSPECIFIED UNSPECIFIED Bloch, Wilhelm UNSPECIFIED UNSPECIFIED UNSPECIFIED Eiser, Stefanie UNSPECIFIED UNSPECIFIED UNSPECIFIED Koch, Benjamin UNSPECIFIED UNSPECIFIED UNSPECIFIED Lawrenz, Wolfgang UNSPECIFIED UNSPECIFIED UNSPECIFIED Krug, Susanne UNSPECIFIED UNSPECIFIED UNSPECIFIED Manz, Kristin UNSPECIFIED UNSPECIFIED UNSPECIFIED Oberhoffer, Renate UNSPECIFIED UNSPECIFIED UNSPECIFIED Stibbe, Guenter UNSPECIFIED UNSPECIFIED UNSPECIFIED Woll, Alexander UNSPECIFIED UNSPECIFIED UNSPECIFIED
URN:	urn:nbn:de:hbz:38-236876
DOI:	10.1055/s-0042-123701
Journal or Publication Title:	Gesundheitswesen
Volume:	79
Page Range:	S. S11 - 9
Date:	2017
Publisher:	GEORG THIEME VERLAG KG
Place of Publication:	STUTTGART
ISSN:	1439-4421
Language:	German
Faculty:	Unspecified
Divisions:	Unspecified
Subjects:	no entry
Uncontrolled Keywords:	Keywords Language Public, Environmental & Occupational Health Multiple languages
Refereed:	Yes
URI:	http://kups.ub.uni-koeln.de/id/eprint/23687