Zinner, Christoph, Sperlich, Billy, Born, Dennis-Peter ORCID: 0000-0002-1058-4367 and Michels, Guido (2017). Effects of combined high intensity arm and leg training on performance and cardio-respiratory measures. J. Sports Med. Phys. Fit., 57 (7-8). S. 969 - 976. TURIN: EDIZIONI MINERVA MEDICA. ISSN 1827-1928

Full text not available from this repository.

Abstract

BACKGROUND: The purpose of this study was to investigate the effects of combined arm and leg high-intensity low-volume interval training (HIITarm+leg) on maximal oxygen uptake, myocardial measures (i.e. stroke volume, cardiac output, ejection fraction), Tissue Oxygenation Index (TOI) of the vastus lateralis and triceps brachii, as well as power output in comparison to leg HIIT (HIITleg) only. METHODS: The 20 healthy, male and female volunteers completed six sessions of either HIITleg on a cycle ergometer or HIITarm+leg on an arm and leg cycle ergometer. During pre- and post-testing, the volunteers completed a submaximal and incremental test to exhaustion on a cycle ergometer. RESULTS: Magnitude based interference revealed likely to very likely beneficial effects for HIITarm+leg compared to HIITleg in maximal oxygen uptake, cardiac measures as well peak power output. The TOI following HIITarm+leg demonstrated likely to very likely increased oxygenation in the triceps brachii or the vastus lateralis when compared to HIITleg. CONCLUSIONS: The results suggest that six sessions of HIITarm+leg may likely to very likely improve maximal oxygen uptake, some inotropyrelated cardiac measures with improved tissue oxygenation of the triceps brachii and vastus lateralis muscles resulting in greater leg peak power output.

Item Type: Journal Article
Creators:
CreatorsEmailORCIDORCID Put Code
Zinner, ChristophUNSPECIFIEDUNSPECIFIEDUNSPECIFIED
Sperlich, BillyUNSPECIFIEDUNSPECIFIEDUNSPECIFIED
Born, Dennis-PeterUNSPECIFIEDorcid.org/0000-0002-1058-4367UNSPECIFIED
Michels, GuidoUNSPECIFIEDUNSPECIFIEDUNSPECIFIED
URN: urn:nbn:de:hbz:38-225728
DOI: 10.23736/S0022-4707.16.06539-7
Journal or Publication Title: J. Sports Med. Phys. Fit.
Volume: 57
Number: 7-8
Page Range: S. 969 - 976
Date: 2017
Publisher: EDIZIONI MINERVA MEDICA
Place of Publication: TURIN
ISSN: 1827-1928
Language: English
Faculty: Unspecified
Divisions: Unspecified
Subjects: no entry
Uncontrolled Keywords:
KeywordsLanguage
HUMAN SKELETAL-MUSCLE; IMPEDANCE CARDIOGRAPH DEVICE; TERM SPRINT INTERVAL; CARDIAC-OUTPUT; BLOOD-FLOW; OXYGEN-UPTAKE; EXERCISE PERFORMANCE; DYNAMIC EXERCISE; MEN; VOLUMEMultiple languages
Sport SciencesMultiple languages
Refereed: Yes
URI: http://kups.ub.uni-koeln.de/id/eprint/22572

Downloads

Downloads per month over past year

Altmetric

Export

Actions (login required)

View Item View Item