Saatmann, Nina, Zaharia, Oana-Patricia, Loenneke, Jeremy P., Roden, Michael and Pesta, Dominik H. (2021). Effects of Blood Flow Restriction Exercise and Possible Applications in Type 2 Diabetes. Trends Endocrinol. Metab., 32 (2). S. 106 - 118. LONDON: ELSEVIER SCIENCE LONDON. ISSN 1879-3061

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Abstract

Blood flow restriction resistance training (BFRT) employs partial vascular occlusion of exercising muscles via inflation cuffs. Compared with high-load resistance training, mechanical load is markedly reduced with BFRT, but induces similar gains in muscle mass and strength. BFRT is thus an effective training strategy for people with physical limitations. Recent research indicates that BFRT has beneficial effects on glucose and mitochondrial metabolism. BFRT may therefore qualify as a valuable exercise alternative for individuals with type 2 diabetes (T2D), a disorder characterized by impaired glucose metabolism, musculoskeletal decline, and exacerbated progression of sarcopenia. This review covers the effects of BFRT in healthy populations and in persons with impaired physical fitness, the mechanisms of action of this novel training modality, and possible applications for individuals with T2D.

Item Type: Journal Article
Creators:
CreatorsEmailORCIDORCID Put Code
Saatmann, NinaUNSPECIFIEDUNSPECIFIEDUNSPECIFIED
Zaharia, Oana-PatriciaUNSPECIFIEDUNSPECIFIEDUNSPECIFIED
Loenneke, Jeremy P.UNSPECIFIEDUNSPECIFIEDUNSPECIFIED
Roden, MichaelUNSPECIFIEDUNSPECIFIEDUNSPECIFIED
Pesta, Dominik H.UNSPECIFIEDUNSPECIFIEDUNSPECIFIED
URN: urn:nbn:de:hbz:38-592854
DOI: 10.1016/j.tem.2020.11.010
Journal or Publication Title: Trends Endocrinol. Metab.
Volume: 32
Number: 2
Page Range: S. 106 - 118
Date: 2021
Publisher: ELSEVIER SCIENCE LONDON
Place of Publication: LONDON
ISSN: 1879-3061
Language: English
Faculty: Unspecified
Divisions: Unspecified
Subjects: no entry
Uncontrolled Keywords:
KeywordsLanguage
HUMAN SKELETAL-MUSCLE; RESISTANCE EXERCISE; LOW-LOAD; GROWTH-HORMONE; CELL ACTIVATION; UP-REGULATION; STRENGTH; INTENSITY; PROTEIN; MASSMultiple languages
Endocrinology & MetabolismMultiple languages
URI: http://kups.ub.uni-koeln.de/id/eprint/59285

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