Sanchez-Trigo, Horacio, Zange, Jochen ORCID: 0000-0003-1822-0952, Sies, Wolfram, Boecker, Jonas, Sanudo, Borja and Rittweger, Joern (2022). Effects of Aging and Fitness on Hopping Biomechanics. Int. J. Environ. Res. Public Health, 19 (20). BASEL: MDPI. ISSN 1660-4601

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Abstract

Physical exercise promotes healthy aging and is associated with greater functionality and quality of life. Muscle strength and power are established factors in the ability to perform daily tasks and live independently. Stiffness, for mechanical reasons, is another important constituent of running performance and locomotion. This study aims to analyze the impact of age and training status on one-legged hopping biomechanics and to evaluate whether age-related power decline can be reduced with regular physical exercise. Forty-three male subjects were recruited according to their suitability for one of four groups (young athletes, senior athletes, young controls and senior controls) according to their age (young between 21 and 35, vs. older between 59 and 75) and training status (competing athletes vs. non-physically active). The impact of age and training status on one-legged hopping biomechanics were evaluated using the two-way analysis of variance (ANOVA) method. Significant differences among groups were found for hopping height (p < 0.05), ground contact time (p < 0.05), peak ground reaction force (p < 0.05) and peak power (p < 0.01). No differences among groups were found in ground-phase vertical displacement and vertical stiffness (p > 0.05). Young athletes and older non-physically active people achieved the best and worst performance, respectively. Interestingly, there were not any differences found between young non-physically active people and senior athletes, suggesting that chronic training can contribute to partly offset effects that are normally associated with aging.

Item Type: Journal Article
Creators:
CreatorsEmailORCIDORCID Put Code
Sanchez-Trigo, HoracioUNSPECIFIEDUNSPECIFIEDUNSPECIFIED
Zange, JochenUNSPECIFIEDorcid.org/0000-0003-1822-0952UNSPECIFIED
Sies, WolframUNSPECIFIEDUNSPECIFIEDUNSPECIFIED
Boecker, JonasUNSPECIFIEDUNSPECIFIEDUNSPECIFIED
Sanudo, BorjaUNSPECIFIEDUNSPECIFIEDUNSPECIFIED
Rittweger, JoernUNSPECIFIEDUNSPECIFIEDUNSPECIFIED
URN: urn:nbn:de:hbz:38-675001
DOI: 10.3390/ijerph192013696
Journal or Publication Title: Int. J. Environ. Res. Public Health
Volume: 19
Number: 20
Date: 2022
Publisher: MDPI
Place of Publication: BASEL
ISSN: 1660-4601
Language: English
Faculty: Unspecified
Divisions: Unspecified
Subjects: no entry
Uncontrolled Keywords:
KeywordsLanguage
AGE-RELATED DECLINE; LEG STIFFNESS; JUMPING MECHANOGRAPHY; MUSCLE POWER; FORCE; REPRODUCIBILITY; OUTPUT; OLDERMultiple languages
Environmental Sciences; Public, Environmental & Occupational HealthMultiple languages
URI: http://kups.ub.uni-koeln.de/id/eprint/67500

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